Pistachio kernels powder, its benefits and calories
What is pistachio kernels powder?
Pistachio has always been considered as one of the most nutritious and useful types of nuts. This nutrient dried fruit is now used in powder form for ease of use. Pistachio powder is made of pistachio kernels. Kernels are the edible part of pistachios. Pistachios are rich in copper, magnesium and B vitamins, which strengthen the immune system and prevent many diseases. The most famous pistachio in Iran is Rafsanjan pistachio. The city is known as the city of pistachios and you can get the best of it in Rafsanjan. In the following article we are going to review this dried fruit nutrition, benefits, and calorie Pistachio kernels.
Powder and pistachio kernels benefits
Pistachio kernels also contain some nutrients and vitamin E as well as a high percentage of protein and minerals like calcium, iron and zinc. The amount of vitamin B1 in it is higher than half a glass of cooked rice. The amount of phytosterols is high, which has very beneficial effects and plays a role in lowering blood cholesterol. The antioxidants of pistachio kernels powder reduce the risk of cancer and other chronic diseases. They are a good source of potassium, phosphorus, and magnesium, which are important nutrients in regulating blood pressure. Researchers studying the effect of pistachios on blood pressure found that when included in the diet regularly can reduce blood pressure. In addition, regular consumption of kernels reduces
the level of bad LDL cholesterol and triglyceride levels in the blood.
Pistachio kernels nutrition
Regarding pistachio kernels nutrition, it should be noted that each 28 grams’ pistachio kernel provides 160 kcal. In fact, the energy level is lower than in other grains.
Iranian Pistachio kernels export
Iran as the pistachio kernels exporter, mostly exports its pistachio kernels nuts to other countries. Iran is the best producer of pistachios and pistachio powder and also the largest producer of pistachios in the world. Due to the climatic conditions, Iran is suitable for cultivating different types of pistachios. The best producers of pistachio powder in Iran are in Rafsanjan. Rafsanjan, which is known as the city of pistachios in Iran, has the highest amount of pistachio production in the country. Today, Iran has the highest export of pistachio and pistachio powder in the world. At the moment, only 10 percent of pistachio production is consumed domestically, and 90 percent of this product is exported to other countries. Most countries have long recognized the importance of this food and were aware of its effects on the body and immune system and knew that the best type of this product is produced in Iran, so Iranian pistachio has always been one of the products that the company Foreign food products have always been looking for it. Europeans and Americans add pistachio kernels to soups, salads and vegetables or use them in sauces. Pistachio kernels powder also can be used to garnish desserts and ice creams as well as sweets.
Grandornuts is biggest iranian dried fruits exporter in the world.
Properties of pistachio kernels
The presence of unsaturated fats and the high content of vitamin E and other antioxidants are the cause of pistachio kernels’ health effects. In addition, significant amounts of copper, magnesium, and B vitamins in pistachios boost nerve function. Pistachio kernels have a higher iron content than other nuts, which is why they are called hematopoiesis.
Storage of pistachio kernels
Estimated storage time of pistachio kernels at a relative humidity of 65 to 70% at zero-degree centigrade temperature is one year and at a temperature of -8 to 17-degree centigrade temperature is about 3 years. Therefore, you can even keep them in the refrigerator.
Where to buy pistachio kernels nuts and powder?
Today, pistachio powder is used in most food industries such as confectionery. You can visit the dried fruits producing centers or confectionery stores to get first-class pistachio powder. Currently, the main order of pistachio powder is done by food industry producers. Today, pistachio kernels manufacturers are turning to online markets to create a more lucrative market, where you can trade with pistachio and pistachio powder producers without intermediaries and buy first-class pistachios and pistachio powder from them. Therefore, online purchase of pistachio and pistachio powder is booming because it saves time, money and many other things, and most importantly, you can buy directly from the best manufacturers of this product.
You can visit our store to buy Iranian Nuts.
Grandornuts is one of the biggest Pistachio exporter in the world.